Trainer Spotlight

Lindsey co-founded Dynamic Training in the spring of 2025, combining her passions for fitness, mental health, and helping others. She holds a Bachelor’s degree in Psychology and a Master’s in Clinical Mental Health Counseling, both from Fairleigh Dickinson University.

With over five years of experience as a therapist in private practice, Lindsey has worked with a wide range of clients—from adolescent to professional athletes—as well as teams including the Brooklyn Nets, New York Jets, and several local high schools and colleges. A former collegiate women’s soccer player and coach, she brings over a decade of experience in the fitness industry to Dynamic Training.

For Lindsey, Dynamic Training is a dream come true—a place where physical and mental health truly come together under one roof. Her strengths-based approach empowers clients to build confidence, resilience, and lasting wellness while achieving their goals both in and out of the gym.