About Dynamic Training in East Hanover, NJ

Lindsey co-founded Dynamic Training in the spring of 2025, combining her passions for fitness, mental health, and helping others. She holds a Bachelor’s degree in Psychology and a Master’s in Clinical Mental Health Counseling, both from Fairleigh Dickinson University. With over five years of experience as a therapist in private practice, Lindsey has worked with a wide range of clients—from adolescent to professional athletes—as well as teams including the Brooklyn Nets, New York Jets, and several local high schools and colleges. A former collegiate women’s soccer player and coach, she brings over a decade of experience in the fitness industry to Dynamic Training. For Lindsey, Dynamic Training is a dream come true—a place where physical and mental health truly come together under one roof. Her strengths-based approach empowers clients to build confidence, resilience, and lasting wellness while achieving their goals both in and out of the gym.

Dominick co-founded Dynamic Training in the spring of 2025, bringing his vision of a welcoming, results-driven fitness community to life. With over ten years of experience in the fitness industry, Dom has worked in both small gym and group fitness settings, developing a deep passion for personal training as the most effective and individualized approach to fitness. He is a Certified Personal Trainer (NASM), Certified Nutrition Coach (Precision Nutrition), Pre & Postnatal Certified Trainer, and Functional Strength Coach. Dom’s expertise lies in creating customized programs that challenge clients, keep them motivated, and help them achieve goals they never thought possible. His energy, creativity, and genuine care for every client define the training experience at DT—making each workout engaging, personal, and empowering.